By sio, on November 19th, 2009%
and so the journey continues…but now will whole new challenges!
i would say we have some of the most well-versed foodies in this q-crew. all 4 of us, forever reading articles, websites, and books on all things food…graduates of mr. wolf’s incredible nutrition certification. bionic boy grows his own produce, which really is no surprise. tyler is . . . → Read More: thought we were down with zoning…but we knew squat!
By sio, on November 7th, 2009%
tales of nomad crossfitters! with no permanent home we must roam!
so we had this vision…it was grand! a community full of awesomeness.
we put some action into the dream because we believed. geesh…who knew the craziness that would start!
we’ve got bars and rainbows of bumper plates, kettlebells, jump ropes, and love. lots and lots of . . . → Read More: we’re working on it…
