Monthly Archives: February 2010
Please Join Us February 27th!
Every new affiliate needs some shiny new gear! Thanks to the lovely Sara S we have ours!
Introducing CrossFit Quantum tees! Sure to bring out the fire-breather in us all…and look super cute while doing it! Lulu’s or board shorts, they’re perfect for pairing!
For the ladies…
For the guys…
We’ve got more awesome gear to come. Get your tees while they last at our Open House, or email us at info@crossfitquantum.com
The Q’Crew have been hard at work all weekend. Like your typical superheroes, we’ve been fighting grime, battling dust bunnies and painting the town..Awesometown that is. Also, much like the average superhero, we have harnessed our powers and unleashed them to hipify our not so secret lair…CrossFit Quantum.
Lady G used her super robot-moves to dance through wall washing and painting. Tyler employed his super paint skills and kept us all rolling in awesome straight and unstreaky lines! Peter kept our spirits high with soca and reggae tunes pumping from his super boom-box. T-dot Sio ensured the crew was fueled with powerful Americanos.
The transformation is happening at a fast and furious pace.
A special thank you to our ever lovely sidekick Supa’ Sara! A master of the camera and paint brush. We couldn’t have conquered as much as we did without you. Biggie high fives to Medium and Mini Weir for being so darn cute (both of you!) and stopping by with more paint supplies, Starbuck’s juice, and smiles! And of course, Senior Weir, who delivered the ladder just in time, saving us from balancing on each others shoulders with drippy paint brushes!
- americano, mop, and super tee…ready for action!
- awesometown!
- serious cleaning
- scrub skills 101
- scrub power
- the key off!
- strategy planning
- the lovely medium and mini weir!
- supa’ sara!
- the tape robot
- peter’s ninja skills!
- super edger
- oh hai!
- knee sock power
- such great heights!
- super supplies
- some valentine love from the ladies. my “dark and rich” man!
- break time
- the “to do” whiteboard
- team meeting
- tight quarters!
Key day = the official handover of Awesometown! CrossFit Quantum sneak peek!
2 Thorncliffe Park Dr. Unit #41.
May we introduce the new home of CrossFit Quantum!
If you thought Fran or Murph were challenging, we’ve got news for you! There is something out there more gruesome than Thrusters and Pull Ups, and no amount of Push Ups, Sit Ups or Squats could top the amount of hard work and focus we have just completed. That’s right…the ultimate workout…Lease for Reps!
Actually it may be more realistic to say Lease for as many rounds as possible…except the duration was months not minutes!
After endless hours of emails, phone calls and visits…pages and pages of agreements, counter agreements, reviews and edits…WE HAVE OUR LEASE.
Which means CrossFit Quantum has it’s home. The beautiful Leaside neighbourhood.
Our own little space complete with pull up door and back alley, all waiting to be filled with barbells, plates, and most importantly YOU!
What better way to kick off 2010, than taking a Quantum Leap!
We are all super excited to get started and share our new space. We lovingly call CrossFit Quantum “AwesomeTown” as that is what we expect it to be! A place where amazing people come together to achieve amazing goals as one big awesome community.
Already that community is sprouting! The overwhelming support from everyone has been incredibly generous and touching! Biggie HIGH FIVES all around!
Check out our Q’News February Newsletter for more details and Winter Fun!
Stay tuned as the transformation starts!

































