Metcon for 11/01/2012

4 months, 1 week ago 0
Posted in: WOD

This should help with all those pull-ups. :)

In teams of 2, with only one person working at a time, complete:
2500m row (or 175 cals on airdyne)
50 pull-ups.

This entry was posted on Tuesday, January 10th, 2012 at 7:40 pm

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