Metcon for 21/01/2012
I’m preaching to the choir with link, but it’s good list of studies to show how invasive gluten can be.
http://evolvify.com/the-case-against-gluten-medical-journal-references/
In teams of three with only one teammate working at a time, complete as many rounds as possible in 15mins:
5 Man makers
10 Toes to bar
This entry was posted on Friday, January 20th, 2012 at 7:26 pm
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Hey guys,
The new site looks amazing! Congrats to your continued success!
Katie & Joce