Getting Started
Programs
About Us
Coaches
Our Community
Testimonials
Location
Schedule
Services
Haute Life Nutrition
Massage Therapy
Therapy & Mobility
Local Meats
WODs
Friends and Family day - October 13, 2012
Subscribe to our new Newsletter! Enter your Email Address:
Daily Archives:
May 3, 2012
1 year ago
0
Posted in:
WOD
Metcon for 04/05/2012
More from coach Carl:
Details at GymnasticsWOD
6 sets for time:
8 Pull-ups
12 DB ground to overhead
Continue Reading
Copyright © 2013. All Rights Reserved