CrossFit Group Classes:
CrossFit training is offered in a small group format allowing personal instruction by a trainer. Regular CrossFit classes run for approximately one hour and include a warm-up, skill session, and a workout
1 Month Unlimited Training: $175 +tax
6 Months or More: $150 +tax/month
15 Class Pack: $225 +tax
Single Drop in: $20/class tax incl. (cash only please)
*Students, Military, Police, Fire and EMS personnel receive 10% off CrossFit training dues
Foundations Program:
The Foundations Program curriculum is designed to prepare new clients for the more demanding regular CrossFit classes. These sessions consist of exercises instruction and practice, review, warm-up protocols, stretching protocols, nutrition, and, of course, workouts! Instruction and workouts increase in complexity and intensity throughout the duration of the class, progressively improving your fitness and preparedness for the regular CrossFit training. Groups are limited in size to ensure all clients receive more than adequate personal attention.
The total cost of the Foundations Membership (3 months) is $450 + tax. There are no initiation costs, or contract commitments beyond the 3 months. But be advised, we are pretty confident after the first few weeks you won’t want to “get fit” anywhere else!
With the Foundations program, we ask our members to commit to 3 months. This is to ensure we have adequate time to work with you and ensure you achieve real results. The program starts with 3 x 1 hour sessions focusing on the foundational movements and base nutrition. We will also take baseline body composition and fitness assessment so we can accurately monitor your progress. These classes and assessments are inclusive in the cost of your 3 month membership.
Once you have completed the initial 3 Foundations sessions, you will be ready to join the regular CrossFit classes and work towards your goals with the support of your trainers and the awesome Quantum community.
Check out all that our Foundations Program offers.
Individual Private Training
*Current CrossFit Quantum members receive 20% off private coaching and 15% off focus sessions
*CrossFit Quantum members – please inquire about paying for individual training packages on a monthly basis in conjunction with monthly membership plan.
| Technique Focus Sessions (25 mins) | ||
| Price | Price per class | |
| single session | $42.00 | $42.00 |
| 20 sessions | $720.00 | $36.00 |
| 40 sessions | $1,280.00 | $32.00 |
| Private Coaching (1 hour) | ||
| Price | Price per class | |
| single session | $95.00 | $95.00 |
| 10 sessions | $850 | $85.00 |
| 40 sessions | $3,000.00 | $75.00 |
Technique Focus Sessions last for 25 minutes and do not include a workout. Athletes are asked to warm-up beforehand to make the most of our time. These sessions are for technique improvement on weak areas.
Private Coaching Sessions last for 1 hour and include a warm-up, skill work and a workout. You and your coach will work together to design the best possible program for your needs and goals. Nutritional support included.
*For prices and details on group training outside of our regularly scheduled classes, please contact us.*
**prices do not include tax unless specifically specified**
Strength Farm, Inc., d/b/a Crossfit Quantum
